15 Cara Membersihkan Hati dan Pikiran Menurut Islam
Dalam kehidupan sehari hari ada beragam ujian dari Allah yang tentunya dimaksudkan untuk menguji keimanan kita dan menjadi jalan masuk jenis surga yang diediakan untuk orang beriman, terkadang kita menjadi tidak ikhlas dan menyalahkan keadaan yang dialami serta menjadi berkurang kadar keimanan yang kita miliki baik itu dalam hal beribadah kepada Allah maupun dalam berbuat baik kepada sesama.
Tak jarang juga hal tersebut terjadi karena ada seeorang yang berbuat zalim kepada kita sehingga kita menganggap hidup ini tidak adil dan menjadi sebab ciri wanita yang sulit masuk surga, dendam dan berbagai penyakit hati dengan mudah masuk ke dalam jiwa. Sesungguhnya hal itulah yang membuat hati menjadi tidak tenang, yakni karena adanya kekotoran dalam hati kita, yang jelas berpengaruh pada kehidupan secara keseluruhan.
Nah sobat, untuk bisa kembali menjalani kehidupan yang tenang dan menjaga hati dalam islam, ada baiknya kita coba 15 Cara Membersihkan Hati dan Pikiran Menurut Islam agar segala yang kita alami dapat kita jalani dengan ikhlas dan kembalikan lagi kepada Allah. yuk sobat kita baca baik baik dan terapkan 15 Cara Membersihkan Hati dan Pikiran Menurut Islam :
1. SABAR
Allah Ta’ala berfirman tentang mencari ketenangan dalam islam: “Sesungguhnya Allah bersama orang-orang yang sabar” (Qs. Al-Baqarah 153).
2. MENGADU KEPADA ALLAH
“Hanya kepada-Mulah kami menyembah, dan hanya kepada-Mulah kami meminta pertolongan” (QS. Al Fatihah 5). itulah cara membuat hati ikhlas dan tenang.
3. BERPRASANGKA BAIK
“Karena Sesungguhnya sesudah kesulitan itu ada kemudahan. Sesungguhnya sesudah kesulitan itu ada kemudahan” (Qs Al-Insyirah 5-6).
4. LEBIH KHUSYU’ DALAM SHALAT
“Allah telah menurunkan perkataan yang paling baik (yaitu) Al Quran yang serupa (mutu ayat-ayatnya) lagi berulang-ulang , gemetar karenanya kulit orang-orang yang takut kepada Tuhannya, kemudian menjadi tenang kulit dan hati mereka di waktu mengingat Allah. Itulah petunjuk Allah, dengan kitab itu Dia menunjuki siapa yang dikehendaki-Nya. Dan barangsiapa yang disesatkan Allah, niscaya tak ada baginya seorang pemimpinpun.” (QS.Az Zumar : 23)
5. DZIKIR
“Orang-orang yang beriman dan hati mereka menjadi tenteram dengan mengingat Allah. Ingatlah, hanya dengan mengingat Allah lah hati menjadi tenteram” (Qs Ar-Ra’du 28).
6. MENGINGAT SEMUA AKAN MENDAPAT BALASAN DARI ALLAH
” Barangsiapa yang mengerjakan kebaikan seberat dzarrah pun, niscaya Dirinya bakal menonton (balasan)nya. serta Barangsiapa yang mengerjakan kejahatan sebesar dzarrahpun, niscaya Dirinya bakal menonton (balasan)nya pula.” (QS. Al Zalzalah: 7-8)
7. MEMBACA AL QUR’AN
“Allah telah menurunkan perkataan yang paling baik (yaitu) Al-Quran yang serupa (mutu ayat-ayatnya) lagi berulang-ulang, gemetar karenanya kulit orang-orang yang takut kepada Tuhannya, kemudian menjadi tenang kulit dan hati mereka di waktu mengingat Allah. Itulah petunjuk Allah, dengan kitab itu Dia menunjuki siapa yang dikehendaki-Nya. Dan barangsiapa yang disesatkan Allah, niscaya tak ada baginya seorang pemimpinpun.” (Q. S. Az Zumar : 23).
8. BERSILATURAHMI
“Barangsiapa menjamin untukku satu perkara, aku jamin untuknya empat perkara. Hendaklah dia bersilaturahim (menjalinkan hubungan baik) niscaya keluarganya akan mencintainya, diperluas baginya rezeki, ditambah umurnya dan Allah SWT memasukkan ke dalam surga.”(H. R. Ar-Rabii).
9. SELALU DALAM KEADAAN SUCI / BERWUDHU
Abu Hurairah RA meriwayatkan bahwa Rasulullah bertanya kepada Bilal ketika shalat Fajar, “Wahai Bilal, ceritakan kepadaku tentang amalan yang paling engkau amalkan dalam Islam, karena aku sungguh telah mendengar gemerincing sandalmu di tengah-
tengahku dalam surga.” Bilal berkata, “Aku tidaklah mengamalkan amalan yang paling kuharapkan di sisiku, hanya aku tidaklah bersuci di waktu malam atau siang, kecuali aku shalat bersama wudhu itu sebagaimana yang telah ditetapkan bagiku.” (HR Bukhari).
Dari Umar radhiyallahu ‘anhuia berkata, Rasulullah shallallahu ‘alaihi wa sallam bersabda, “Tidaklah salah seorang diantara kalian berwudhu dan menyempurnakan wudhunya, kemudian mengucapkan, “Asyhadu an laa laaha illallaahu wa anna Muhammadan ‘abduhu wa rasuuluhu.” Akan dibukakan untuknya pintu-pintu surga yang delapan, ia dapat masuk dari pintu mana saja yang ia kehendaki.” (HR Muslim: 234)
Atau yang tercantum dalam hadis Abu Sa’id radhiyallahu ‘anhu secara marfu’, “Barangsiapa yang berwudhu, lalu ia selesai dari wudhunya, kemudian mengucapkan, “Subhaanakallaahumma wa bihamdika, asyhadu an laa ilaaha illaa anta, wa astaghfiruka wa atuubu ilaika.” Allah akan menutup diatasnya (bacaan itu) dengan penutup4, kemudian ia diangkat hingga ke bawah Arsy, dan tidak dibuka hingga hari kiamat.” (HR Nasa’i dalam ‘Amal Yaul wa Lailah, hal. 147, Hakim: 1/752)
10. SEDEKAH
“Harta tidak akan berkurang dengan sedekah. Dan seorang hamba yang pemaaf pasti akan Allah tambahkan kewibawaan baginya.” (HR. Muslim) “Sesungguhnya orang-orang yang bersedekah baik laki-laki maupun perempuan dan meminjamkan kepada Allah pinjaman yang baik, niscaya akan dilipat-gandakan (ganjarannya) kepada mereka; dan bagi mereka pahala yang banyak.” (Qs. Al Hadid: 18)
“Orang memberikan menyumbangkan dua harta di jalan Allah, maka ia akan dipanggil oleh salah satu dari pintu surga: “Wahai hamba Allah, kemarilah untuk menuju kenikmatan”. Jika ia berasal dari golongan orang-orang yang suka mendirikan shalat, ia akan dipanggil dari pintu shalat, yang berasal dari kalangan mujahid, maka akan dipanggil dari pintu jihad, jika ia berasal dari golongan yang gemar bersedekah akan dipanggil dari pintu sedekah.” (HR. Bukhari Muslim)
11. SHALAT TAHAJUD
“Dan pada sebagian malam hari shalat Tahajjud-lah kamu….” [Al-Israa’/17: 79] “Dan sebutlah nama Rabb-mu pada (waktu) pagi dan petang. Dan pada sebagian dari malam, maka sujudlah kepada-Nya dan bertasbihlah kepada-Nya pada bagian yang panjang di malam hari.” [Al-Insaan/76: 25-26].
“Dan bertasbihlah kamu kepada-Nya di malam hari dan setiap selesai shalat.” [Qaaf/50: 40]. “Dan bersabarlah dalam menunggu ketetapan Rabb-mu, maka sesungguhnya kamu berada dalam penglihatan Kami, dan bertasbihlah dengan memuji Rabb-mu ketika kamu bangun berdiri, dan bertasbihlah kepada-Nya pada be-berapa saat di malam hari dan waktu terbenam bintang-bintang (di waktu fajar).” [Ath-Thuur/52: 48-49]
12. PUASA
“Sesungguhnya di surga ada pintu yang dinamakan Ar-Rayyan. Orang-orang yang berpuasa di hari kiamat masuk dari pintu itu. Tidak dibolehkan seorang pun memasukinya selain meraka. Lalu dikatakan, ‘Dimana orang-orang yang berpuasa?’ Mereka pun bangkit, tidak ada seorang pun yang masuk kecuali dari mereka. Ketika mereka telah masuk, (pintunya) ditutup dan tidak seorang pun masuk lagi.” (HR. Bukhari, 1763. Muslim, 1947)
13. MEMAAFKAN KESALAHAN ORANG LAIN
“Dan balasan suatu kejahatan adalah kejahatan yang serupa. Barangsiapa memaafkan dan berbuat baik maka pahalanya atas (tanggungan) Allah. Sesungguhnya Dia tidak menyukai orang-orang yang zalim.” (Asy-Syura: 40) “Dan tidaklah sama kebaikan dan kejahatan. Tolaklah (kejahatan itu)
dengan cara yang lebih baik, maka tiba-tiba orang yang antaramu dan antara dia ada permusuhan seolah-olah telah menjadi teman yang sangat setia. Dan sifat-sifat yang baik itu tidak dianugerahkan melainkan kepada orang-orang yang sabar dan tidak dianugerahkan melainkan kepada orang-orang yang mempunyai keuntungan yang besar.” (Fushshilat: 34-35)
Ibnu Katsir rahimahullahu menerangkan: “Bila kamu berbuat baik kepada orang yang berbuat jelek kepadamu maka kebaikan ini akan menggiring orang yang berlaku jahat tadi merapat denganmu, mencintaimu, dan condong kepadamu sehingga dia (akhirnya) menjadi temanmu yang dekat.
Ibnu ‘Abbas radhiyallahu ‘anhuma mengatakan: ‘Allah Subhanahu wa Ta’ala memerintahkan orang beriman untuk bersabar di kala marah, bermurah hati ketika diremehkan, dan memaafkan di saat diperlakukan jelek. Bila mereka melakukan ini maka Allah Subhanahu wa Ta’ala menjaga mereka dari (tipu daya) setan dan musuh pun tunduk kepadanya sehingga menjadi teman yang dekat’.” (Tafsir Al-Qur’an Al-‘Azhim 4/109)
14. MENYAYANGI SESAMA
“Dan jika kamu memaafkan dan tidak memarahi serta mengampuni (mereka) maka sesungguhnya Allah Maha pengampun lagi Maha penyayang.” (At-Taghabun: 14) “Sayangilah –makhluk– maka kamu akan disayangi Allah Subhanahu wa Ta’ala, dan berilah ampunan niscaya Allah Subhanahu wa Ta’ala mengampunimu.” (Shahih Al-Adab Al-Mufrad no. 293)
Tiap-tiap yang berjiwa akan merasakan mati. Dan sesungguhnya pada hari kiamat sajalah disempurnakan pahalamu. Barangsiapa dijauhkan dari neraka dan dimasukkan ke dalam surga, maka sungguh ia telah beruntung. Kehidupan dunia itu tidak lain hanyalah kesenangan yang memperdayakan. [Ali Imran:185].
Dimana saja kamu berada, kematian akan mendapatkan kamu, kendatipun kamu di dalam benteng yang tinggi lagi kokoh. [An Nisa’:78]. Dan datanglah sakaratul maut yang sebenar-benarnya. Itulah yang kamu selalu lari dari padanya. [Qaaf:19].
Maka mengapa ketika nyawa sampai di kerongkongan.
Padahal kamu ketika itu melihat, dan Kami lebih dekat kepadanya daripada kamu.Tapi kamu tidak melihat, maka mengapa jika kamu tidak dikuasai (oleh Allah). Kamu tidak mengembalikan nyawa itu (kepada tempatnya) jika kamu adalah orang-orang yang benar. [Al Waqi’ah:83-87].
Demikian yang dapat penulis sampaikan, semoga kita selalu mendapatkan ketenangan jiwa sebab itulah sesuatu yang paling indah di dunia akherat, yakni menjadi pribadi yang ikhlas dan dekat dengan Allah. Sampai jumpa di artikel berikutnya, terima kasih.
dalamislam.com
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